Additional Services, Equipment & Benefits
Normatec Compression Therapy
Normatec is a cutting-edge device to provide compression therapy to legs and hips. It uses a precise patented massage pattern that effectively mobilizes fluid in and out the limbs and sends blood flow back into the area to remove waste products and reduce inflammation, helping rid muscles of lactic acid and lymphatic fluids, reducing soreness and enhancing flexibility and range of motion, in as little as 1 session.
Normatec is beneficial for athletes, but also people dealing with poor circulation or working on their feet all day.
Benefits of Normatec Compression Therapy
- Warm-Up Pre-Workout
- Recover Quickly Post Training
- Increase Circulation
- Reduce Inflammation, Pain & Soreness
- Decrease Swelling
- Accelerated Recovery and Rehabilitation
- Flushing of Lymphatic Fluids and Lactic Acids, Helping Remove Toxins from Muscles
- Heals Prevent and Treat Varicose Veins
Percussive Therapy
Percussive therapy uses massage guns to provide short bursts of pressure into your muscle tissue helping reduce muscle soreness by increasing blood flow to the targeted area, releasing tight knots in the muscles, stimulating nerves and reducing pain. Massage guns can reach deeper than foam rollers, relieving tight tense knots deep within the layers of muscles and fascia.
Massage guns are indicated before and after workout, but also to relieve muscle tension.
Benefits of Percussive Therapy
- Prevents Muscle Soreness After Workouts
- Improves Muscle Performance
- Improves Flexibility
- Helps Muscles Less Prone to Injury and Pain
- Improves Posture & Balance
- Increases Blood Circulation
- Helps Minimize Muscle Tension & Inflammation
- Improves Lymphatic Flow
- Increases Efficiency in Toxin Excretion
- Healthier Immune System
- Improved Metabolism
- Relieves Muscle Soreness, Cramps & Spasms
Weights, Bands & Exercise
At Free Motion you can exercise with weights and resistance bands.
Resistance bands provide a constant tension throughout the full range of motion, which is a missing part in using only free weights. So if you use them combined you can get much more results.
Weight training is here to help build your foundations and help to achieve better posture and improved flexibility, which has the extra benefit of helping to reduce the risk of injury.
At Free Motion you can get personalized exercise programs to reach your fitness or recovery targets. Depending on your membership plan you can get personal training at a special rate. Take advantage!
Benefits of Weights and Exercise
- Helps Reduce High Blood Pressure
- Improves Insomnia
- Improves Metabolism to Reduce Fat
- Improves the Immune System
- Supports Longevity
- Strengthen Bones, Muscles & Joints
- Helps Reduce Back Pain
- Improves Oxygen and Nutrient Supply
- Helps Recovery from Major Illness
- Helps Improve Self-Confidence
- Helps Improve Overall Performance
Neubie System
Regardless of the cause, laser nerve and muscle stimulation will significantly hasten recovery. We can offer a powerful re-education technique that helps the right muscles operate at their best with the NEUBIE. Symptoms are frequently relieved faster than they would be without the NEUBIE’s capacity to boost blood flow and other NeuFit System procedures.
Benefits of Using the Neubie System
- Neuromuscular Reeducation
- Enhance Your Workouts
- Restore Balance to Nervous System
- Increase Range of Motion
- Reduce Pain
- Reduce Muscle Tension
- Increase Flexibility (Short term and Long Term)
Functional Massage Therapy
We specialize in manual physical therapy, which is a hands-on method of manipulating the body to align, correct, or release any regions as needed. Your massage appointment begins with a hands-on treatment.
Benefits of Functional Massage Therapy
- Increase Range of Motion
- Increase Blood Circulation
- Reduce Muscle Tension
- Help Pain Relief
- Reduce Stress
